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Why Is Self-Correction Important to Self-Love?

Learning to love oneself takes self-correction.  Whenever we think of self-love, we think about doing things like,  prioritizing oneself being true to oneself being nice to oneself setting boundaries  forgiving oneself saying "no" taking a nap  taking a walk  breathing deeply sitting in stillness eating nutritiously emotional regulation making a gratitude list connecting with friends communicating honestly with others These acts of self-care are all part of growing ones self-love. Engaging in routine self-care has been clinically proven to assist in reducing depression, anxiety, stress, frustration, and anger while increasing happiness and energy and leading to better relationships. When one is in this state of taking care of ones own needs, one is, for example, more appreciative of life. One is taking responsibility for their own health and wellbeing which promotes more self-love.  But how do we take action when we are busy with our family and work, or caught up in ruminatin

Love Is Like a Resting Place


Love Is Like A Resting Place

"Perhaps love is like a resting place, a shelter from the storm.
It exists to give you comfort, it is there to keep you warm,
And in those times of trouble, when you are most alone,
the memory of love will bring you home."
~John Denver

Comments

  1. Love is all! Hoope you had a good Easter, its good to be back and catching up!

    ReplyDelete
  2. The memory of love is 'remembering who you are'.

    ReplyDelete
  3. Beautiful Desiree, wonderful thought.

    Love Renee xoxo

    ReplyDelete

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