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Why Is Self-Correction Important to Self-Love?

Learning to love oneself takes self-correction.  Whenever we think of self-love, we think about doing things like,  prioritizing oneself being true to oneself being nice to oneself setting boundaries  forgiving oneself saying "no" taking a nap  taking a walk  breathing deeply sitting in stillness eating nutritiously emotional regulation making a gratitude list connecting with friends communicating honestly with others These acts of self-care are all part of growing ones self-love. Engaging in routine self-care has been clinically proven to assist in reducing depression, anxiety, stress, frustration, and anger while increasing happiness and energy and leading to better relationships. When one is in this state of taking care of ones own needs, one is, for example, more appreciative of life. One is taking responsibility for their own health and wellbeing which promotes more self-love.  But how do we take action when we are busy with our family and work, or caught up in ruminatin

Happy Thanksgiving to the World

Happy Thanksgiving to the World
Wake Up to Live with Desiree Leigh

Whether we gather together or stay in solitude,
give thanks for the experience of being a sentient being.
For all the trials and tribulations we encounter,
everyone else is going through the same.

Both you and I are unfolding a great story,
when we listen and dance with the mysteries of the Divine.
There is something magical when we open our hearts,
we begin to bless the world with a gift unique to us.

Give thanks for your connection with your Divine Self,
that may need some work to be revealed.
But when your inner wisdom explodes like a fireball of light,
Be ready to offer it to others to heal with insight.

Don't let fear or timidity push you around,
keep reminding yourself about your service to the world.
Play your part fully for the great Divine,
remembering your brilliance as a human being.

By Desiree Leigh

Wake Up to Live with Desiree Leigh

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