Skip to main content

Featured

Why Is Self-Correction Important to Self-Love?

Learning to love oneself takes self-correction.  Whenever we think of self-love, we think about doing things like,  prioritizing oneself being true to oneself being nice to oneself setting boundaries  forgiving oneself saying "no" taking a nap  taking a walk  breathing deeply sitting in stillness eating nutritiously emotional regulation making a gratitude list connecting with friends communicating honestly with others These acts of self-care are all part of growing ones self-love. Engaging in routine self-care has been clinically proven to assist in reducing depression, anxiety, stress, frustration, and anger while increasing happiness and energy and leading to better relationships. When one is in this state of taking care of ones own needs, one is, for example, more appreciative of life. One is taking responsibility for their own health and wellbeing which promotes more self-love.  But how do we take action when we are busy with our family and work, or caught up in ruminatin

A Powerful Teaching Tool

A Powerful Teaching Tool
Wake Up to Live with Desiree Leigh
Healing your past from a place of wisdom will change your story. How could the story not change when you are bringing light into it. It's inevitable. The more you use your inner wisdom, the more the story will continue to change. Until one day you can use your story as a powerful teaching tool it is meant to be. And not until then, otherwise you will still come from a place of blame and resentment.

Wake Up to Live with Desiree Leigh

Comments

Popular Posts