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Why Is Self-Correction Important to Self-Love?

Learning to love oneself takes self-correction.  Whenever we think of self-love, we think about doing things like,  prioritizing oneself being true to oneself being nice to oneself setting boundaries  forgiving oneself saying "no" taking a nap  taking a walk  breathing deeply sitting in stillness eating nutritiously emotional regulation making a gratitude list connecting with friends communicating honestly with others These acts of self-care are all part of growing ones self-love. Engaging in routine self-care has been clinically proven to assist in reducing depression, anxiety, stress, frustration, and anger while increasing happiness and energy and leading to better relationships. When one is in this state of taking care of ones own needs, one is, for example, more appreciative of life. One is taking responsibility for their own health and wellbeing which promotes more self-love.  But how do we take action when we are busy with our family and work, or caught up in ruminatin

Silence Encourages the Tormentor

Desiderata Poem

Are You the Author of Your Life

Happy Thanksgiving

Don't Fake Your 24/7 Happiness Because It Stinks

Question Everything

With A New Day

Awareness Happens Before Change

Surround Yourself With Dreamers

The Way People Treat You

The Secret of Existence

The Choice to Take A Chance to Change

You Will Never Be Ready Enough

Inflexible Body Equals an Inflexible Mind

Live Life Mindfully

Every New Day Is Another Chance

Why We Must Shift to a Person-Oriented Society

Respect Yourself Enough to Walk Away

Never Stop Striving to Do What You Were Meant to Do

Stupid Things People Say Not to Report Child Abuse

Culture of Reverence Over Children's Safety

Love and Justice for All Including Our Children

Ignorance to Child Abuse Doesn't Make It Go Away