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Mental and Emotional Wellness Begin With You

on November 21, 2010

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"healing: one day at a time"
10 X mentorship
10X family
a new consciousness
a new day
a path of discover
a well-stocked kitchen
Abraham Hicks
abuse
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accept yourself
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addiction
ageism
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Aimee Mullins
Albert Einstein
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allow your body to speak
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an inflexible body equals an inflexible mind
and Accept
and Spirit
anger
another chance
answers
appreciation
appreciation day
As I Began Loving Myself
Association
attitudes
authenticity
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avoiding your calling
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awareness without trying to change things
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BE
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beneath the appearance of capitalism
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Betrayed By the People We Love and Trust
big mess
Bill Cosby
bipolar
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bring back play after sexual abuse and trauma
broken promises
Buddha
build castles in the air
building a strong foundation
bullying
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busyness
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cancer
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Carl Sagan
challenging times
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change brings contrast brings clarity
change your life
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Charlie Chaplin
child abuse
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Christmas
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Coach Desiree Leigh
coachdesireeleigh
coactive training
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coexist
cognitive biases
cognitive biases in decision making
cognitive change
commitment
communication
complex PTSD
complex trauma
Confession
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Confucius
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connecting to joy after trauma
connecting with others
connection
consciousness
consumerism
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coronavirus
corporate lobbyists
courage
courage to face things
COVID19
cptsd
create a solid grounding of enthusiasm
create your own happiness
critical thinking
crooked heart
culture of reverence over children's safety
Dalai Lama
dancing in the kitchen
Daniel H. Pink
dare to raise your voice
darkness
darkness and light
death
decision making
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declare independence
deep healing
Deepak Chopra
deeply hurt
demand self-care
demystify faith
depend on no one
Depression
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design your life
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Desiree Leigh
Desiree Leigh Thompson
Desiree Thompson
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diverting your plans with distraction
Divinity
Do You Cringe When I Mention Child Sexual Abuse
doers
Doing the Right Thing
domestic abuse
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don't be afraid of the dark
Doubt
Doubting Your Abilities
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emotional abuse signs
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emotional wellness
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escaping pain is an epidemic
essential values
every day is a new beginning
every new day is another chance
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fathers day
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feeling alone during the holidays
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Flowers are the music of the ground
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forgiveness begins with a willing heart
Free
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Gandhi
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George Carlin
Gerard Prunier
Get Political for A Cause You Are Passionate About
getting old
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Goodnight Desdemona (Good Morning Juliet)
Grant Cardone
grasp hold
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Happiness is Created from an Empty Space
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Hope Before Faith
hope for the elusive actress
How Does the Process of Letting Go Really Work?
How to Gain Clarity
human right
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I am going to take action
I am the Author of My Life
I Ching
I love me
if today was your last day
ignorance
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imagination and our children
individualism
individualistic
individuality
injustice
insulting
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inventing a new future
it's up to me
Iyanla Vanzant
James Allen
James J. Metcalfe
Jerry Sandusky
Jimmy Kimmel
Joel Osteen
John Denver
joy
joy factor
Just Be Grateful!
just-world hypothesis
justice
Kahlil Gibran
Khalil Gibran
Kim Kardashian
knowing
Krishnamurati
Lao Tzu
laughter
learn to love
let go
let the stallion kick and run
letting go
life
Life at Full Throttle
life coach
life coaching
life is not a journey to the grave
life is speaking to you
life needs to be expressed not mimicked
listen
live life mindfully
Live Now
Loneliness
lotus
lotus flower
love
love in relationships
love is a resting place
love the fool in me
Love Yourself
make peace with the present moment
Make Peace With Your Past
manipulators
Maria Montessori
Marianne Williamson
Martin Luther King
mask
mastery
maximizing profits
Maya Angelou
meaning
media culture
memories
mental and emotional wellness begin with you
mental health
mental illness
mental wellness
mentor
midlife
migraines
Mind
mind body spirit
mindful
mindfulness
mindfulness can help you heal
misogynistic
modern constipation
modern society
momentum
Moods
moods by association
Moso Bamboo
Most Powerful Tool to Support Others
my son
Nancy Zapolski
Nanoose Bay
nature
negative self-talk
neglect
Nelson Mandela
New Beginnings
new day
new perspective
new strength
new you
no fear
non-violent crisis intervention
Nor Does it Heal
nothingness
nourish your soul
now
nurture
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obeying puppy dog
one consciousness
one planet
Oneness
oppression
Oriah
Osho
others will shift when they want to
our deepest fear
our heart
our life is frittered away by detail
Our NOW Is Littered With Our Past
pain
paint your life
pandemic
Patti Miller
peace
peace in the midst of pain
Pema Chodron
Penn State scandal
perception
perception and people's priorities
permission to be you
person-oriented society
personality is 50% heritable. HUH!
Peter A Levine
Peter F. Drucker
physical abuse
pivotal points
planting seeds
play
political
politics
post-traumatic stress disorder
potential
potter's oven
power of choice
powerful teaching tool
powerful tools
Pray for Nice France
presence
present. presence
priorities
procrastination
profoundly present to life's all
proverbs
psychiatry
psychological abuse
psychology
psychopaths
psychotherapy
PTSD
punishment
purpose
Quantum Healing
question everything
Quotes
Ralph Waldo Emerson
Ram Dass
rape
real success
realizing acceptance
reclaim hope
regrets
regulation
Relatedness
relationships
relaxation
Relocating
Remembrance Day
Remind yourself
respect
respect yourself enough to walk away
responsibility
Return to Harmony of Body
Richard Bach
right time
Rob Ford
Robin Williams
Rumi
Russian
Rwanda
sacred domain
sacred domain filled with love
sacrifice
safety
salt
Sara Blakely
science
Searching for Something
secrecy
secret of existence
seeds of hope
self-absorbed
self-acceptance
self-awareness
self-care
self-destructive behaviors
self-expression
self-love
Self-Reevaluation and Your Essential Values
self-worth
selfcare
selfcentered model
sexual abuse
sexual assault
sexual crimes
sexual healing
sexual health
sexual trauma
shadow
shame
Shine As Children Do
Should Science Be Regulated?
silence
silenced
Silent Presence
simplicity
simplify
social bullying: a national crisis
social norms
social policy
socially influenced
solidarity
somatic experiences
someday
souls
Source
Speak to Us of Joy and Sorrow
Speak Your Truth Anyways
speak your voice
spirit wrestlers
spirituality
stability
Staying Silent About Sexual Abuse and Assault Is Not An Answer
step away from the one's that hurt you
Stephen Covey
Stephen R. Covey
Steve Jobs
Steven Aitchison
stigmatizing
stop feeding your fears
stop planning your life to the T
storms
strategies
strength
stress
striving
stupid things people say not to report child abuse
subconscious mind
subtly supporting evil
successes
Suffering Alone
Sufi parable
suicide
suicide rates
supporting others
take a stand
teaching tool
tears
Thanksgiving
The Age of Miracles
the Art of Decision Making
the art of mindfulness
the choice to take a chance and change
the end in mind
the game of life
the great arises out of small things
the guest house
the illusion of tomorrow
the illusion that we are not darkness
the image of yourself is making you or breaking you
The Invitation
the journey of 1000 miles
the process of decision making through conflict
The Relationship is Here to Make You Conscious
the right thing
the ripple effect
the storms of life
the unwillingness to improve yourself
things that are fundamental to human fulfillment
things that no longer serves you
thinking
this is what life coaching can do for you
thoughts
thrive
time
time waste not
to laugh often and much
to Love
today
tone of voice
Tony Robbins
Traits
transformation
trauma
trauma survivors
true happiness
trust
trust direction
truth
two sides to a story
two wolves
uncertain times
uncertainty
uncomfortable
unconscious
unconsciousness controls us
uncover true happiness
uncovering your values
understand
Understand Reality
use what you need
validation
Valued
values
Vancouver 2010 Olympics
Vancouver Life Coach
virus
voyage
Wake Up
Wake Up to Live
wake up to live life
Wake Up to Live with Desiree Leigh
Wake Up to Live with Desiree Leigh Thompson
wakeup
water
watering your dreams
way people treat you
Wayne Dyer
We Come from This World
weight loss
weight training
wellness
what are you thinking
what can secrecy do to you?
What Can Turn Into Glorious Success
what coaching can do for you
What I Learned From the Cancer Diagnosis
what is directing your choices
what is no longer serving you?
when you dig deep for strength
When You Nurture the Whole Woman
white privilege
who are you serving
wisdom
within us
women
Women Are Amazing Nurturers
women justice
womens health
wooden box
words
work-life balance
Worth Living
Worthiness
worthlessness
write without imposed structure
writing
writing raw
Writing Your Life
You Are Truly Amazing
You Are Worthy
you could change someones life
you deserve a day off from daily problems
your choices don't exist in a vacuum
Your Untamed Spirit
your voice matters

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