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Is Reality At All What It Appears to Be? Or Are You Being Controlled?

It's difficult to believe that it's the end of April 2025. Time seems to be speeding up!  I'm not sure about you, but I am making huge internal and personal shifts. How about you? In reality when change occurs, we typically look the same on the outside. Most of the time (unless we had an addiction of some sort), no one can "see" the changes externally, but on the inside, so much transpires and changes. It has for me. I definitely know what is going on in this holographic world, and I know that there is more to be revealed. I've always stated, "use discernment" and that is what I encourage you to do more than ever such as in regard to feeling the energy of people, corporations, institutions, and systems. Don't follow the crowd. Get out of your bubble to "see" what is really going on. Reality is not what it appears to be. If you've read my posts, you know that I've experienced just a few (lol) things. On this blog, Wake Up to Live...

Healing With Psychedelics

How Trauma Survivors Struggle With Knowing Their Worth

Demystifying Faith

You Need Hope Before Faith

5 Strategies to Support Trauma Survivors

How Can Strength and Endurance Training Help You Heal

The Many Variations of Mindfulness Practice

Healing Is A Dynamic Process

Mindfulness Can Help You Heal

The Biggest Illusion that We Are Not Darkness

Make Peace With Your Past

Heal From Trauma One Day At A Time

Inflexible Body Equals an Inflexible Mind

Healing Worthlessness

Happiness is Created from an Empty Space

Hiding Behind Spirituality

A Powerful Teaching Tool

Let the Stallion (Emotion) Kick and Run