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Why Is Self-Correction Important to Self-Love?

Learning to love oneself takes self-correction.  Whenever we think of self-love, we think about doing things like,  prioritizing oneself being true to oneself being nice to oneself setting boundaries  forgiving oneself saying "no" taking a nap  taking a walk  breathing deeply sitting in stillness eating nutritiously emotional regulation making a gratitude list connecting with friends communicating honestly with others These acts of self-care are all part of growing ones self-love. Engaging in routine self-care has been clinically proven to assist in reducing depression, anxiety, stress, frustration, and anger while increasing happiness and energy and leading to better relationships. When one is in this state of taking care of ones own needs, one is, for example, more appreciative of life. One is taking responsibility for their own health and wellbeing which promotes more self-love.  But how do we take action when we are busy with our family and work, or caught up in ruminatin

We Come from This World

We Come from This World

We do not come into this world, we come from this world.  We must realize this connection between us and life - you and nature.  When we come to realize the intimate connection we have with this living world and celestial skies, our thoughts, feelings, and actions change; and in an instant, we begin to respect and love all things including ourselves.  We also begin to let go of what does not serve us, such as particular thoughts, emotions, and people; and we begin to live with purpose and meaning.

If only we could learn to live in this world knowing that we come from this world, we would know our stay is brief; and, thus, should be intentional.  Just as the planet and all living things on and within the planet recycles itself, so do we.  In various 'forms,' life itself will last forever; but nothing will ever stay the same. Everything keeps moving, recycling, and re-birthing including our planet and the universe.  Ultimately, we cannot "save" the planet just as we cannot save the leaves on a tree that need to fall; and neither can we save ourselves.  What we can do, however, is be naturally connected and intentional, live on purpose, make meaning, and realize we all come from this world.  We are not separate from the world.  We are the world; we are the galaxies; we are the universe.  We are both very small and very big at the same time.

Know that life comes to an end, sooner rather than later.  Whether you like change or not, the recycle process will continue.  You cannot stop this movement.  So in the end, be connected to who you are today, listen carefully to the voice within and the whisperings around you, and live intentionally.

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