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Thoughts Matter. What Time Line Do You Want to Be On?

Thoughts Matter. What Time Line Do You Want to Be On? The dark, demonic and Satanic forces are out in full force like nothing before with the assassination of Charlie Kirk, the lack of understanding about what happened to Charlie (e.g., the lack of an autopsy, the lack of clear images, the lack of ballistics), the questionable behaviour of Erika Kirk especially with the new information concerning her past as well as her immediate family's past. . . there are so many inconsistencies regarding this case, it can make your head spin. I am assuming that's what these demonic forces wanted - knowing that social media would "fly with it" and many would come up with their own theories creating mass confusion. But, it is true, the inconsistencies, the speed to move forward (almost like the need to hide Charlie) and the strange videos. Take for instance the reel of Charlie's body in the coffin. Erika's hands endowed with her rings stroking Charlie's embalmed hands; t...
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Negative Self-Talk Hurts!


Negative Self-Talk Hurts!

Today just seemed like a tough day all-around.  It's not that the day itself was difficult in meeting challenging people or having a jam-packed agenda. What made is so rough was realizing how hard I can be on myself--my negative self-talk.  How my expectations of myself can be through the roof, but they only leave me, at times, especially when I don't reach them, down in the dumps.  I have time-and-again told my closest friends that I don't need anyone bashing me down; I do a great job myself.

My instincts said to do one thing on the computer, but I over-ruled my intuition, only to find myself in a predicament--in a situation I didn't want.  I was down and frustrated without really knowing why, at first, until I did some reflecting. Then I realized I was angry at myself because  I knew it was my fault in the choice I made. I overruled my gut which already knew what was right in that moment. And, because I didn't listen to the voice within, I quickly started the negative self-talk.

Over the years, I have figured out which feeling are my intuition talking with me--the ones I should listen to- and which ones are just my thoughts rambling in my head and distracting me. Yet, I have the ability  to over-rule my intuition too quickly.  It's frustrating to say the least.

I'm being really honest here. I can be so hard on myself that when I actually begin to listen to myself, I am floored to how rude and nasty I am to myself. I would NEVER treat another person as I do myself when I get to this point.  Once I finish bashing myself with negative self-talk, you can only imagine where my self-esteem goes?

So, right now, I am saying to the committee that meets inside my head to sit down and shut up. I must be forceful and determined to stop it. I cannot expect myself to be perfect, and, really, that is where the problem lies when I make a mistake.

Be Good to Yourself.

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