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What Are the Pitfalls During Transformation

What are all the pitfalls during transformation? What are the hidden or unsuspected difficulties during the journey of transformation?   Have you received a "calling"? If you have, what have you done to make it come into fruition? A lot of people don't understand what I am about to say. When a calling happens, there's resistance. We may be excitement to get started, and, perhaps, we may take some steps. But soon enough, many of us get overwhelmed, lost, inundated with ideas or none at all, or simply allow life to take over and nothing happens.  Receiving a calling is a challenge. A calling is about stepping into the unknown which can be one of the scariest things for a human to do.  Why is this so scary? Because the majority of us are living in survival. We would rather feel a sense of comfort and safety than walk into the unknown. The problem with this is that we're compromising our core values which will eventually erode our self-concepts. For example, we don...

Is Your Mind Full or Are You Mindful?

Is your mind full? Are You Mindful?

Is your mind full of life's stuff as the human on the left of the picture, or are you being mindful of what enters your mind as the dogs illustration is on the right?

Don't be hard on yourself when you are on the left side of this picture.  Life is most often a juggling or balancing act: we go from having a full mind to being mindful.  I guess the most important task is to be mindful that your mind is full and then you can take action and do something about it.  In the end, you need to continually check in, reflect on your thoughts, to see where you are at.

To help promote mindfulness, you also need to nourish yourself regularly.

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