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Energy Loss After Chronic Trauma

What you can do about energy loss after chronic trauma? Childhood trauma encompasses a wide range of adverse experiences that occur during the formative years. The formative years are the time period between 0 to 8 years when the brain and neurobiological development are the fastest after birth. The formative years are a very influential and potent time; it is the time when a child defines who they are and who they will become in the future. The adverse experiences can range from physical, emotional, and sexual abuse and neglect, attachment issues, observing household dysfunction (such as domestic violence and narcissistic behaviours), or exposure to violence. Trauma in childhood is not merely the nature of the event but the profound and lasting impact it has on a child's developing brain, emotions, and sense of self . At the core, childhood trauma disrupts the fundamental sense of safety and security, which are required for healthy development. But the effects are far-reaching, im...
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Design Your Life

Design Your Life
Wake Up to Live with Desiree Leigh


Because many people don't know they are creating their own life out of default, they continue to do it over and over, living a life of dissatisfaction and discontent. They are the ping pong balls hit back and forth from circumstance to circumstance designed by someone else.

Let's not only get educated about who and what we really are, let's start listening to our innate abilities. Our natural instincts are knocking on our intellect asking to be heard.

"The entire world is brimming with aliveness in the orgasmic sense." -Alfred North Whitehead

I love this quote. We can live a life in an orgasmic sense but we have been so conditioned to think that it is hard, labored and just plain old fate that is creating our circumstances. We then brood over it believing we have no control over what is happening. Wake Up and smell the ammonia! We create our own reality.

Yes, it takes effort, discipline and much control--letting go of negative emotions, training the free flowing negative thoughts to our advantage by slowing them down, biting our tongue more often and sometimes walking away from a situation when needed. It's about dispelling the negative energy by being in the present, here and now! Not identifying ourselves with everything that floats by. Since we are hear, would we rather complain, judge and blame, causing more grief, or just pull up our socks and give it a try! No one is asking for perfection. We have nothing to lose and everything to gain.

Who in your life can you be affecting in a positive way by taking control of your life and doing something about it? Perhaps your children. If you don't have any reason to do it for your self then find a catalyst. What is going to inspire and move you from the inside out to change your life and live with aliveness in the orgasmic sense?

Wake Up to Live with Desiree Leigh
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