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Why Is Self-Correction Important to Self-Love?

Learning to love oneself takes self-correction.  Whenever we think of self-love, we think about doing things like,  prioritizing oneself being true to oneself being nice to oneself setting boundaries  forgiving oneself saying "no" taking a nap  taking a walk  breathing deeply sitting in stillness eating nutritiously emotional regulation making a gratitude list connecting with friends communicating honestly with others These acts of self-care are all part of growing ones self-love. Engaging in routine self-care has been clinically proven to assist in reducing depression, anxiety, stress, frustration, and anger while increasing happiness and energy and leading to better relationships. When one is in this state of taking care of ones own needs, one is, for example, more appreciative of life. One is taking responsibility for their own health and wellbeing which promotes more self-love.  But how do we take action when we are busy with our family and work, or caught up in ruminatin

Love In Relationships

Love In Relationships
Wake Up to Live with Desiree Leigh
Let there be spaces in your togetherness.
And let the winds of heavens dance between you.
Love one another, but make not a bond of love:
Let it rather be a moving sea between the shores of your souls.

~Kahlil Gibran

Wake Up to Live with Desiree Leigh

Comments

  1. That's a good reminder just about now. When you were posting this today did you realize it was just what some people needed to hear? :-)

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  2. Hi Sydney, Thanks for the reminder that even the shortest notes coming from the heart contribute to others well-being. Blessings, Desiree

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