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Energy Loss After Chronic Trauma

What you can do about energy loss after chronic trauma? Childhood trauma encompasses a wide range of adverse experiences that occur during the formative years. The formative years are the time period between 0 to 8 years when the brain and neurobiological development are the fastest after birth. The formative years are a very influential and potent time; it is the time when a child defines who they are and who they will become in the future. The adverse experiences can range from physical, emotional, and sexual abuse and neglect, attachment issues, observing household dysfunction (such as domestic violence and narcissistic behaviours), or exposure to violence. Trauma in childhood is not merely the nature of the event but the profound and lasting impact it has on a child's developing brain, emotions, and sense of self . At the core, childhood trauma disrupts the fundamental sense of safety and security, which are required for healthy development. But the effects are far-reaching, im...

The Illusion of Tomorrow


The Illusion of Tomorrow

The greatest illusion is tomorrow. Commit with simplicity and determination. To find the truth is to find the peace. All war is an expression of what is going on within us. Take the journey back home where you will discover who you are, the way you were meant to be. Don't paint tomorrow. Don't paint yesterday. Paint today! 

All we have is today. We really don't know what can happen from now till then. So do what you need to do and say what you need to say. Have goal, pursue dreams, but stay present to where you're at so that you can "see it."

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Comments

  1. I reach forward, but look back, and always try to enjoy the moment!

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