Skip to main content

Featured

Why Is Self-Correction Important to Self-Love?

Learning to love oneself takes self-correction.  Whenever we think of self-love, we think about doing things like,  prioritizing oneself being true to oneself being nice to oneself setting boundaries  forgiving oneself saying "no" taking a nap  taking a walk  breathing deeply sitting in stillness eating nutritiously emotional regulation making a gratitude list connecting with friends communicating honestly with others These acts of self-care are all part of growing ones self-love. Engaging in routine self-care has been clinically proven to assist in reducing depression, anxiety, stress, frustration, and anger while increasing happiness and energy and leading to better relationships. When one is in this state of taking care of ones own needs, one is, for example, more appreciative of life. One is taking responsibility for their own health and wellbeing which promotes more self-love.  But how do we take action when we are busy with our family and work, or caught up in ruminatin

Someday May Never Happen


Will That Someday Happen For You?

"Someday when I grow up, finish school and get a job,
I'll start living my life the way I want...
someday after the mortgage is paid off,
the finances are on track and the kids are grown up,
I'll drive that new car and take exciting trips abroad...someday,
now that I'm retired,
I'll buy that beautiful motor home,
and travel across this great country,
and see all there is to see...someday."

~Ed Foreman

Let's Connect!

Click on this link DesireeLeigh.com and sign up to receive a free eBook about the 7 life-changing steps to build internal strength, confidence, and better relationships.

Comments

Popular Posts