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Why Is Self-Correction Important to Self-Love?

Learning to love oneself takes self-correction.  Whenever we think of self-love, we think about doing things like,  prioritizing oneself being true to oneself being nice to oneself setting boundaries  forgiving oneself saying "no" taking a nap  taking a walk  breathing deeply sitting in stillness eating nutritiously emotional regulation making a gratitude list connecting with friends communicating honestly with others These acts of self-care are all part of growing ones self-love. Engaging in routine self-care has been clinically proven to assist in reducing depression, anxiety, stress, frustration, and anger while increasing happiness and energy and leading to better relationships. When one is in this state of taking care of ones own needs, one is, for example, more appreciative of life. One is taking responsibility for their own health and wellbeing which promotes more self-love.  But how do we take action when we are busy with our family and work, or caught up in ruminatin

How to Be Fearless


To Be Fearless

Let us not pray to be sheltered from dangers but to be fearless when facing them. 

As Sara Blakely put it: The lesson is simple: Face your fears! 

She had a fear of flying yet she was a Delta Air Lines Gold Medallion member flying all the time. When she signed up for a class on how to get over her fear of flying, people in the class were confused. 

She realized soon enough that there will never be an absence of fear. You just have to work through it.

Sara Blakely has always lived her life with a sense of fear, but life is about how big and bold you live despite fear.

Don't let fear win. Life is too short so live large. Follow your passion. Pursue your dreams. Speak up of injustices. Embarrass yourself.

In return, you'll have a great story to share. 

Let's Connect! Click this link DesireeLeigh.com and sign up to receive a FREE eBook about 7 life-changing steps to build internal strength, confidence, and better relationships.

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