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What Are the Pitfalls During Transformation

What are all the pitfalls during transformation? What are the hidden or unsuspected difficulties during the journey of transformation?   Have you received a "calling"? If you have, what have you done to make it come into fruition? A lot of people don't understand what I am about to say. When a calling happens, there's resistance. We may be excitement to get started, and, perhaps, we may take some steps. But soon enough, many of us get overwhelmed, lost, inundated with ideas or none at all, or simply allow life to take over and nothing happens.  Receiving a calling is a challenge. A calling is about stepping into the unknown which can be one of the scariest things for a human to do.  Why is this so scary? Because the majority of us are living in survival. We would rather feel a sense of comfort and safety than walk into the unknown. The problem with this is that we're compromising our core values which will eventually erode our self-concepts. For example, we don...

The Importance of Self-Care as Women


Just a reminder to let you know how frigging amazing you are and don't you forget that, because us over-givers tend to do that - forget that we are amazing and we do amazing things.

Most women are nurturers and caregivers by nature. We love to give. We support and encourage. We love to make others happy. Yet, sometimes, many times, we over-give to the point of exhaustion or resentment. We sacrifice our own happiness and even our health and well-being without even realizing it; sometimes until we are laid up in bed or hindered by a chronic illness.

On the flip side, as nurturers, we have a unique ability to make the world a better place for everyone to live. We empathize and inspire. We understand. We are intuitive by nature. Nevertheless, there are times when we need to schedule time-outs to do some self-care and nurture ourselves.

Foster self-care. Give yourself the energy you need to continue to be a strong, healthy, vibrant, nurturer, connector, teacher, warrior, lover, and/or a leader. You are contributing to your higher purpose through your greatest self so take responsibility for your energy. Nurture yourself before you nurture others so you can stay strong and enduring. If you don't, you'll simply become depleted and you won't be of use to anyone, even yourself.

Remember that you are amazing. Foster daily self-care to be your strong self.

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