Skip to main content

Featured

Why Is Self-Correction Important to Self-Love?

Learning to love oneself takes self-correction.  Whenever we think of self-love, we think about doing things like,  prioritizing oneself being true to oneself being nice to oneself setting boundaries  forgiving oneself saying "no" taking a nap  taking a walk  breathing deeply sitting in stillness eating nutritiously emotional regulation making a gratitude list connecting with friends communicating honestly with others These acts of self-care are all part of growing ones self-love. Engaging in routine self-care has been clinically proven to assist in reducing depression, anxiety, stress, frustration, and anger while increasing happiness and energy and leading to better relationships. When one is in this state of taking care of ones own needs, one is, for example, more appreciative of life. One is taking responsibility for their own health and wellbeing which promotes more self-love.  But how do we take action when we are busy with our family and work, or caught up in ruminatin

Courage to Face Things


The Courage to Face Things

It is only when we have the courage to face things exactly as they are without any self-deception or illusion that light will develop out of events by which the path to succeed may be recognized.

~I Ching

When we finally make the decision to face something that we're afraid of, it's only then that we will be given ideas and solutions about what to do - the path finally becomes lit. When we choose to turn away, the answers never come.

Let's connect! Click on the link DesireeLeigh.com and sign up to receive a FREE eBook about how to build confidence and better relationships and to achieve your dreams.


Comments

  1. just seek Him. Just ask for His help. the Lord's help. He will not dissapoint you. it says in the bible, "taste and see that the Lord is good."

    ReplyDelete
  2. I completely agree with anonymous.

    ReplyDelete

Post a Comment

Popular Posts