Why Is Self-Correction Important to Self-Love?
Learning to love oneself takes self-correction. Whenever we think of self-love, we think about doing things like, prioritizing oneself being true to oneself being nice to oneself setting boundaries forgiving oneself saying "no" taking a nap taking a walk breathing deeply sitting in stillness eating nutritiously emotional regulation making a gratitude list connecting with friends communicating honestly with others These acts of self-care are all part of growing ones self-love. Engaging in routine self-care has been clinically proven to assist in reducing depression, anxiety, stress, frustration, and anger while increasing happiness and energy and leading to better relationships. When one is in this state of taking care of ones own needs, one is, for example, more appreciative of life. One is taking responsibility for their own health and wellbeing which promotes more self-love. But how do we take action when we are busy with our family and work, or caught up in ruminatin
woow Desiree .. this is so true
ReplyDeletebeacause I have been in such experience !
I was needy person .. I needed someone to talk to me .. etc
but after understaning myself and others better,and being in good relastionship with it.. I became in a very good relationship with others :) and I can feel it :D
you helped me in many parts of my life:) Thank you so much and keep it up ... wish u all the best :)
Hassan (Varm) from Facebook .
To know and to love yourself it the begin of a lifelong romance ( Oscar Wilde )
ReplyDeleteLife becomes grand when we live a life in harmony with our self and greater Self. When they are blended and we allow 'It' to speak through us that is where inspired action and a life with purpose begin!
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