Skip to main content

Featured

Energy Loss After Chronic Trauma

What you can do about energy loss after chronic trauma? Childhood trauma encompasses a wide range of adverse experiences that occur during the formative years. The formative years are the time period between 0 to 8 years when the brain and neurobiological development are the fastest after birth. The formative years are a very influential and potent time; it is the time when a child defines who they are and who they will become in the future. The adverse experiences can range from physical, emotional, and sexual abuse and neglect, attachment issues, observing household dysfunction (such as domestic violence and narcissistic behaviours), or exposure to violence. Trauma in childhood is not merely the nature of the event but the profound and lasting impact it has on a child's developing brain, emotions, and sense of self . At the core, childhood trauma disrupts the fundamental sense of safety and security, which are required for healthy development. But the effects are far-reaching, im...
Post a Comment
Read more
Labels

Creating Good Relationships



Creating Good Relationships

"If you don't have a good relationship with you, your small self and You, your greater self, then you can't have a good relationship with others".

You, your personality self, and, You, your higher Self must blend well. Meaning, you must have a good relationship with you and 'You'. In essence, they are not separate from each other. Many people believe that the inner voice is something far beyond them. In many ways that is true, but It (that inner voice) is still You.

How can we ever establish a good relationship with others if we haven't established a good relationship with our selves? Many of us are not whole and complete in our selves. We look for fillers, sort of speak. Someone to satisfy what we 'think' we are missing to make our selves feel better. Also, if we are critical and judge ourselves regularly, we will be doing the same things to others. There are no exceptions. That is where the problems occur. First, we must be complete, or whole, within our selves. Then when someone does come into our life, we don't have an attachment to them. When we are needy or attached, this is when relationships become dysfunctional and fail. Someone else can only temporarily satisfy our needs.

You cannot separate how you feel about yourself and how you feel about others. There is no separation. Therefore, how you feel about your self is how you feel about others. In order to establish a good relationship with others, you must first establish a good relationship with your self.

Begin by meditating and practicing stillness. In today's world, most of our minds are so busy, we don't hear what is being said to us. The more you practice these disciplines, the more you will "know" what you need at any given moment.

Let's Connect!

Click on this link DesireeLeigh.com and sign up to receive a free eBook about the 7 life-changing steps to build internal strength, confidence, and better relationships.

Email Post
Labels:

Comments

  1. AnonymousDecember 22, 2009 at 8:27 AM

    woow Desiree .. this is so true
    beacause I have been in such experience !
    I was needy person .. I needed someone to talk to me .. etc
    but after understaning myself and others better,and being in good relastionship with it.. I became in a very good relationship with others :) and I can feel it :D

    you helped me in many parts of my life:) Thank you so much and keep it up ... wish u all the best :)

    Hassan (Varm) from Facebook .

    ReplyDelete
  2. Paula & SkipDecember 23, 2009 at 5:50 AM

    To know and to love yourself it the begin of a lifelong romance ( Oscar Wilde )

    ReplyDelete
  3. Desiree L ThompsonDecember 24, 2009 at 2:26 PM

    Life becomes grand when we live a life in harmony with our self and greater Self. When they are blended and we allow 'It' to speak through us that is where inspired action and a life with purpose begin!

    ReplyDelete

Post a Comment