Self-expression keeps us healthy. The fact is, though, some women have not been given justice to live with self-expression, and, in the end, they have lost their individuality as a powerful woman. Living in an oppressive environment, children and women are forcefully pushed down and silenced. This behavior, then, becomes them. They continue to protect themselves by keeping quiet, and, of course, in extreme situations, this is important. As a result of not expressing their needs and desires, though, their vibrancy for life dies. Their messages get diluted and distorted by not conveying them at all, or eventually over-reacting, or resolving to self-destructive or passive behaviors.
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