Why Is Self-Correction Important to Self-Love?
Learning to love oneself takes self-correction. Whenever we think of self-love, we think about doing things like, prioritizing oneself being true to oneself being nice to oneself setting boundaries forgiving oneself saying "no" taking a nap taking a walk breathing deeply sitting in stillness eating nutritiously emotional regulation making a gratitude list connecting with friends communicating honestly with others These acts of self-care are all part of growing ones self-love. Engaging in routine self-care has been clinically proven to assist in reducing depression, anxiety, stress, frustration, and anger while increasing happiness and energy and leading to better relationships. When one is in this state of taking care of ones own needs, one is, for example, more appreciative of life. One is taking responsibility for their own health and wellbeing which promotes more self-love. But how do we take action when we are busy with our family and work, or caught up in ruminatin
Thank you for stopping by at my blog! You sound like you have interesting things to say! How did you get to be what you are? I mean your profession - my daughter is seeking for a new task(she is now a lawyer) using her spiritual insight. She also gave me some of the Abraham CDs which I think are so amazing! If you would like to chat more with me, my email address is mail@angelaschmidt.com.
ReplyDeleteHmm..a good analogy. I am LOVING that well stocked pantry. That is a dream of mine, actually. I love to create in the kitchen.
ReplyDeleteAah, I wrote you a long comment yesterday, but it was not printed! So instead I will write you a real email, okay? Thanks for having stopped by at my blog!
ReplyDeleteI totally like that.
ReplyDeleteRenee xoxox
I like the analogy.
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