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How I Managed to Get Through A 4 Day Water Fast

In my previous post, I talked about what brought me to do a water fast . Here I will discuss how I managed to get through a 4 day water fast. Well, it was almost four days. It was 6 hours short of four days, exactly 90 hours. I've been contemplating some of my health concerns (e.g., a decline in energy; weight gain) for the past year, and by the end of the 2025, I wanted to get on board doing something that I could benefit from. I wasn't sure what it was. I simply put out the question to the universe.  I already knew that the pharmaceutical industry was for profit making money off of our illnesses, only covering symptoms and never curing, so I was not about to start any prescription medications even though I contemplated it. Perhaps the Dr would diagnose me with something and give me a miracle cure. Right?! It would be easy, wouldn't it?! I could hand over the time and energy it takes to research about health and nutrition and just follow orders from the Dr. There is someth...

Not All Children Know How to Play


Not All Children Know How to Play

"I did know, instinctively,
that to play was to be."

~The Soul's Code

The concept of play seems easy. We all play when we are children. Right? Wrong! 

Childhood trauma survivors, most often, do not know how to play. They can't self-identify, so they don't know how to image and play. A concept that most people that have had healthy childhoods do not understand, but one that is a serious struggle for adult survivors.

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