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Wake Up to Live is committed to the global wellness and self-empowerment of women. Wake Up to Live shares strategies to restore and maintain good mental, emotional, and spiritual health and wellness, essentially, geared toward survivors to raise consciousness and transform ones life.
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Make Peace With Your Past
Make Peace With Your Past
I bled all my life up until I was in my early 40's
(according to Iyanla Vanzant). My
choices, my emotions, and my behavior were all stained by the wounds of my
past. Food, alcohol, and drugs were all
a part of my choices to drown the hurt and the pain, but, eventually, I
realized that none of these delusional
bandages worked. Besides, my children were getting older and they
started speaking the truth to my face; that's quite a rude awakening when you
want to stay in denial. It was not only
denial that kept me in the dark, though.
I didn't want to feel the pain again, and I knew this was exactly where
I had to go. Eventually, I did go back
to feel that pain. It was bloody hard! but the biggest reason I went back was
for my children, pure and simple, and a little bit for myself.
In order to go back and make peace with your past, you need
a reason--a BIG reason to want to heal the pain of your past. This big reason
will also help you endure the healing process.
Whenever I wanted to give up, whenever it felt like I couldn't endure the
pain anymore, I went back to the thoughts of my children and how I wanted to be
as a mom.
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