Respect Yourself Enough to Walk Away
Respecting yourself enough to walk away from anyone or anything that no longer serves you, grows you, or makes you happy.
Respecting yourself enough to walk away is not always easy especially if you have lived through a lot of trauma in your life. If you have lived through a lot of trauma, your self-worth may be extremely low. But, don't give up or give in. Mental and emotional wellness begins with you. It is possible to move past an abusive relationship or the memories of an abusive childhood and uncover true happiness.
Live life mindfully: in the thoughts you think, in the emotions you express, in the foods you consume, in the air you breathe
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